Signs Of Bad Vision
If your EYE SIGHT is week then lights may seem super bright or they may seem like they are never going to shut off. Due to more focus on light this activity is done. This can make your eyes tired. This is also found in the kind of HEADACHES. When you are working on your or when you in front of T.V your eyes felt hurt because of tiredness and your eyes becomes have bad vision.
Reading may frustrate your eyes and make you feel like that there is no point and you felt tired after even very less time and you always feeling tiredness before you can finish a complete story or anything.
SOME TIPS FOR BETTER EYE SIGHT
Feed your eyes properly. Sweet potatoes, Carrots, Pumpkins are the beat things if you eat them you can easily increase you eye sight to some extent and also, Almonds, Strabery, Eggs are very important important for the betterment of your eye sight because these are the ways with which you can get good VITAMINS like, A,C,E. Make some life style changes. When you are in front of computer please keep a light lamp near it and try to use your computer as little as possible. Improve the quality of air in your office and room. Quit SMOKING, control your weight, always wear sunglasses when you go out side because sunlight is very bright and its variation can easily harm your eye sight. Do some exercise daily like circling your eyes as left and right and many other simple exercise like that. If you worked on it I challenge you that you can easily gain your eye sight.
That's It!!!
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